Nenight

This product contains L-theanine, which has been reported to improve sleep quality (reducing fatigue and drowsiness upon waking).Theanine is a tasty ingredient found in green tea and is a type of amino acid.Contains 200 mg of L-theanine in 4 capsules per day.How to use:Recommended daily intake: 4 capsules is the standard.Please take with water before bedtime.. Ingredient: Reduced maltose syrup, starch/crystalline cellulose, L-theanine, calcium stearate, fine silicon oxide, thickening agent (guar gum)